The Secret to a Good Slumber: Choosing the Right Mattress

king sized mattress

Getting a quality sleep depends on a number of factors, including stress level, comfort, and room temperature. Start with the basics to get things right. Invest in a good quality mattress, as it’s the first ingredient to achieve a restful slumber.

If you’re buying a good king sized mattress, understand the different types of mattresses available in the market to make the right choice.

king sized mattress

Innerspring Mattresses

Their support relies on coil springs, wherein each coil is enclosed independently. Different materials such as latex and memory foam are placed on top of these coils.

Advantages:

• Firm and economical,
• Ideal for people suffering from backache

Memory Foam Mattresses

They’re made of different layers of varying density of foam. While they reduce the stress on the pressure points and relieve pain, they can be temperature sensitive.

Latex Mattresses

They’re made of either natural or synthetic rubber.

Advantages:

• They give a firm uniform support.
• They provide great comfort like memory foam.
• They’re ideal for people suffering from back pain.

Consider the following factors when choosing the right kind of mattress for better sleep, posture, and body comfort:

Support

If you’re going for a king mattress, choose one that provides appropriate support to your body. This is offered by the innerspring or the foam core structure of the mattress. Proper support enables a restful sleep. Your body may sink in if the mattress is too soft. Thus, your spine will lack support, making your muscles stressed while trying to maintaining the spine’s natural curvature.

A very firm mattress will support only the heavier portions of the body, causing heaviness and a reduction in the blood circulation. Furthermore, the lower back will lack enough support.

Comfort

Comfort or the feel of the mattress depends on the individual. The layers of foam or the latex between the internal innerspring and the sleeping facade establish the sense of comfort. The materials used, the density of the mattress, and the amount of sheets of latex or foam provide comfort.

Unlike comfort, support is given from the inner configuration of the mattress. Comfort comes from the firm or plush feel of the upholstery. If the inner support system of the mattress and foundation are the same in different sleep sets, the support is the same. But the upholstery layers may be very different to account for different comfort preferences.

Durability

The kind of materials, the design, and the worth of assembly influence the durability of the mattress. But, stability relies on the foundation. A substratum or foundation aids in socking up the impression to the mattress. A durable mattress can provide long years of relaxing sleep.